May 18, 2020 2 min read
“Free time? What’s that?”
I know. I know. Finding free time is nearly impossible but when we do actually find it, we want to take that time to unwind and let go of all our stress, even if only for an hour.
Well, Queens, what if I said I can help you fill up that free time with something that will make you an even better version of yourself? All I ask for is thirty minutes out of your busy day.
Being made in God’s image is one of the most beautiful and comforting things. From our personalities, our way of loving one another, and also our curvy bodies. Our curves are wonderfully crafted and we should give them the attention they deserve. How? You may ask.
Simply with thirty minutes of small, easy, at home workouts are how!
Firstly and most importantly, make sure you love yourself through and through. Protect your curves because YOU want to work on yourself. There is truly no time limit of this and zero equipment required.
Now into the more physical aspect. These workouts do not require any weights or expensive equipment. As you find yourself more adapted to these exercises, feel free to add weights (or even increase)! Here are five of my favs.
Cardio Cardio Cardio
Standing Side Crunch
Now that you know five of my favorite little quick workouts, let’s get into the most interesting part.
What to wear during these workouts?
I am fully aware that confidence doesn’t start when you begin to see results; it could start when you are comfortably and fabulously styled. That is why we have you covered.
Looking for something a little more wide scale? Try Lululemon, Fabletics, Curveathletics, Tamelamann, or any large department store with a plus sized section!
Well, there you have it! Another contribution to keeping God’s angels busy, healthy, and curvy. In between all your grinding and praising times, remember that now is always the perfect time to spring into action.